Rise Bodyworks | 1226 Park St, Alameda | Tel. (510) 263 9162

Integrated gym with personal training, group fitness, Pilates studio, clinic and massage

About Us

Located in a historic red brick building along Alameda’s bustling Park Street, Rise Bodyworks offers a newly renovated gym, an award-winning clinic offering a wide range of therapeutic and bodywork services, a Pilates studio and group fitness classes (both of which were named “Best of Alameda 2018”).

Rise Bodyworks was founded by Dr. John Beall in the summer of 2010 with nothing but a lifelong dream and rock-solid determination.

At RISE, we believe

We believe in the power of the mind to achieve what you thought impossible. We believe in the power of the body to become stronger than it’s ever been.
And we believe in the power of the spirit to conquer fear and doubt. Most of all, we believe in YOU.

Gym

RISE Gym is stocked with top-of-the-line strength and cardio equipment: kettle bells, bar bells, free weights and cardio machines. Highly trained personal trainers are available to develop a personalized exercise plan for you. Call us at +1(510)263-9162 to join.

Clinic

RISE Clinic offers chiropractic, active release/ physiotherapy, acupuncture, massage and bodywork in private treatment rooms. Our integrated and customized approach aims to resolve imbalances in the body from injuries, poor posture, and repetitive stress.

Pilates

RISE Pilates program aims to improve core strength, stability, posture, balance and flexibility. We provide a supportive environment, while we motivate you to create a strong and evenly conditioned body, which helps with injury prevention and overall performance.

Training

RISE Training invites you to train with the greatest machine ever created, your own body! Our personal trainers and group fitness instructors will motivate you, provide accountability and help you transform your health and fitness with a program customized to your body and life.

Pilates

RISE Pilates program aims to improve core strength, stability, posture, balance and flexibility. We provide a supportive environment, while we motivate you to create a strong and evenly conditioned body, which helps with injury prevention and overall performance.

Training

RISE Training invites you to train with the greatest machine ever created, your own body! Our personal trainers and group fitness instructors will motivate you, provide accountability and help you transform your health and fitness with a program customized to your body and life.

RISE news

BEST of ALAMEDA: Rise Bodyworks wins 3 categories!

A BIG thank you to all our clients and patients for voting for us! Rise Bodyworks won “Best of Alameda” in three categories for Alameda Magazine! We are over the moon and super proud of our staff and their hard work!

Best chiropractor, Dr. John Beall
Best Pilates studio
Best Place for [Physiotherapy]

RISE new commercial

RISE trainers, therapists and instructors

Dr. Beall and his team of highly trained and licensed therapists, instructors and trainers use a mix of chiropractic, active release therapy, acupuncture, massage/bodywork, personal training, Pilates and group fitness to help you achieve your goals and look and feel great.

What people are saying about RISE on Yelp…

Levis O.

I have been going to Rise for a few years. Have loved the ART by Dr John and really enjoyed my pilates personal training. Have been taking pilates reformer for a few years as well and it has been steady and fine as well. Today I took my first pilates class with Nika and it was AWESOME!!! I can’t wait for my next Pilates class on Friday with her. She worked every muscle in my body with humor and attentiveness. Really, really top notch instructor.

Lynn R.

Don’t go here unless you want to feel your best and want help reaching your personal fitness goals…seriously. I limped into John Beall’s office a year ago,having no idea how I hurt my knee. I needed to be on my feet for 3 weeks walking through Europe in 4 days ( thanks to Yelp-I found RISE! ) John fixed my knee and I was running 2 days later! I am active but was constantly stopping my training due to injuries. I returned to RISE after my trip and worked with John on my latent injuries for several months (not everything… Read more “Lynn R.”

Brooke W.

I’ve had six sessions so far with John Beale and already I am feeling noticeable improvements. A twisted ankle led to whole-leg stress that was preventing me from running. After these sessions I am back at about 90% and had a pain-free run this week. I’m stoked! Rise has a great vibe and John is a fantastic physical therapist, super in tune to the body and not one to spare his clients the necessary intensive treatment to get to true healing. Thank you, John!

M B.

I am happy to report whatever he did to me has me 100% healed! —
I was referred to work with Dr. John Beall by my dear friend Gabi Cascio after exhausting all other possibilities in search of healing a scary AF pinched nerve situation that was not only causing my thumb to go numb, but also creating excruciating pain like I have NEVER FELT BEFORE… John estimated it would take about 4 sessions to ‘fix me’, and BAMMM was HE ON THE MONEY!!! —
‘Confident, funny, grounded, knowledgeable, & skilled healer’ are just a few words that… Read more “M B.”

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